| Water | 45.76g | 
| Energy | 279.0kcal | 
| Energy | 1168.0kJ | 
| Protein | 11.26g | 
| Total lipid (fat) | 14.64g | 
| Ash | 1.95g | 
| Carbohydrate, by difference | 26.39g | 
| Fiber, total dietary | 0.8g | 
| Sugars, total | 3.67g | 
| Sucrose | 0.1g | 
| Glucose (dextrose) | 1.0g | 
| Fructose | 1.93g | 
| Lactose | 0.2g | 
| Maltose | 0.43g | 
| Galactose | 0.0g | 
| Calcium, Ca | 120.0mg | 
| Iron, Fe | 1.56mg | 
| Magnesium, Mg | 27.0mg | 
| Phosphorus, P | 137.0mg | 
| Potassium, K | 220.0mg | 
| Sodium, Na | 434.0mg | 
| Zinc, Zn | 0.58mg | 
| Copper, Cu | 0.066mg | 
| Manganese, Mn | 0.262mg | 
| Selenium, Se | 48.4??g | 
| Vitamin C, total ascorbic acid | 1.5mg | 
| Thiamin | 0.25mg | 
| Riboflavin | 0.23mg | 
| Niacin | 2.31mg | 
| Pantothenic acid | 0.24mg | 
| Vitamin B-6 | 0.06mg | 
| Folate, total | 44.0??g | 
| Folic acid | 31.0??g | 
| Folate, food | 12.0??g | 
| Folate, DFE | 65.0??g | 
| Choline, total | 32.6mg | 
| Betaine | 98.2mg | 
| Vitamin B-12 | 0.59??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 22.0??g | 
| Retinol | 20.0??g | 
| Carotene, beta | 17.0??g | 
| Carotene, alpha | 2.0??g | 
| Cryptoxanthin, beta | 6.0??g | 
| Vitamin A, IU | 101.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 28.0??g | 
| Vitamin E (alpha-tocopherol) | 1.0mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.9??g | 
| Vitamin D | 37.0IU | 
| Vitamin K (phylloquinone) | 7.9??g | 
| Fatty acids, total saturated | 2.833g | 
| 4:0 | 0.025g | 
| 6:0 | 0.024g | 
| 8:0 | 0.02g | 
| 10:0 | 0.045g | 
| 12:0 | 0.048g | 
| 14:0 | 0.164g | 
| 15:0 | 0.019g | 
| 16:0 | 1.613g | 
| 17:0 | 0.021g | 
| 18:0 | 0.75g | 
| 20:0 | 0.048g | 
| 22:0 | 0.038g | 
| 24:0 | 0.017g | 
| Fatty acids, total monounsaturated | 4.005g | 
| 14:1 | 0.015g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.049g | 
| 16:1 c | 0.044g | 
| 16:1 t | 0.006g | 
| 17:1 | 0.009g | 
| 18:1 undifferentiated | 3.849g | 
| 18:1 c | 3.788g | 
| 18:1 t | 0.061g | 
| 20:1 | 0.07g | 
| 22:1 undifferentiated | 0.007g | 
| 22:1 c | 0.007g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.005g | 
| Fatty acids, total polyunsaturated | 5.952g | 
| 18:2 undifferentiated | 5.187g | 
| 18:2 n-6 c,c | 5.106g | 
| 18:2 CLAs | 0.02g | 
| 18:2 t not further defined | 0.061g | 
| 18:3 undifferentiated | 0.639g | 
| 18:3 n-3 c,c,c (ALA) | 0.614g | 
| 18:3 n-6 c,c,c | 0.024g | 
| 18:4 | 0.002g | 
| 20:2 n-6 c,c | 0.007g | 
| 20:3 undifferentiated | 0.006g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.006g | 
| 20:4 undifferentiated | 0.011g | 
| 20:5 n-3 (EPA) | 0.03g | 
| 22:4 | 0.005g | 
| 22:5 n-3 (DPA) | 0.005g | 
| 22:6 n-3 (DHA) | 0.061g | 
| Fatty acids, total trans | 0.128g | 
| Fatty acids, total trans-monoenoic | 0.067g | 
| Fatty acids, total trans-polyenoic | 0.061g | 
| Cholesterol | 37.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |